If the technological advances in the field of personal training is to be counted, soon we will have no excuse for not being in good body shape. Fitbit is a full-fledged gadget, designed to monitor the healthy life of its bearer. This gadget is dedicated to measuring calories burned and sleep quality, so you can automate the making of all this data to help us improve our habits of day to day. This electronic device in question is capable of measuring physical activity during the day, that is, from the calories consumed by the person according to their weight and height until the active hours of the day.

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Fitbit wireless tracker personal trainers, a kind of pedometer, its creators say will improve the quality of sleep while it is hooked to the pajamas. It is just like an advanced Nokia Wellness Diary but one does not have to manually enter data such as weight, fat index, sleep, work hours. Instead, it automatically updates data as the steps taken and time used for doing any kind sports by its bearer. It tells how many calories you have burned and how to recover, by keeping track.

Fitbit technology for life is a wireless personal trainer tracker device with a base to connect to your computer and update your data base on the product’s website on the Internet. From here there is the possibility of setting targets and training with other network users of Fitbit.

Fitbit Ultra Wireless Personal Trainer

Fitbit Ultra is the evolution of Fitbit, a small accessory to be combined to a belt or pocket and advanced functions like a pedometer. The original idea of tracker personal trainers that Fitbit does keep track of the activity during the day thanks to sensors integrated without much effort from the user (some data must be entered manually if you want to keep a tight check) and with the advantage of have a complementary network service with historical charts and statistics. Fitbit Ultra goes a step further and added some new services and sensors, such as altimeter and counter steps, an LCD screen that displays motivational messages and also the ability to measure sleep patterns according to the movement in bed. The most interesting is the reports generated by the web service is now more attractive and complete and has added a game component with “medals” for good behavior and healthy habits to share through social networks and others.

And now, with your technology altimeter, Fitbit Ultra can keep track of heart-healthy activities such as climbing stairs, or encouraging you to take the stairs not the elevator or walking that hill. The Ultra also gives you more to monitoring their physical condition, and more options. Although there are enormous consumer electronics in the area of mobile technology that is moving quickly through applications such as Nike + and RunKeeper. This phone not only has motion sensors needed to measure physical activity but complements with a GPS and the ability to upload data in real time or just after exercise. What advantage does Fitbit has over these kinds of mobile phones? Its size. Sometimes, going for a run with a smartphone can be really uncomfortable.

So, this is really good for those who are serious with their exercise activities and healthy life as it encourages and push one to complete all activities. By the way, i don’t know why people prefer the dark gray.

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Diabetes Symptoms

Diabetic liver is a liver disease that causes lesions to develop in the liver. It is associated with diabetes mellitus, and for unknown reasons, this type of liver disease is also associated with skin lesions. One possibility may be a link to the metabolic system and a change in organ systems.

This is a relatively rare diabetic disease and there is no race that is more willing than others, but tends to affect dogs that are predominantly male, middle-aged adults.

Symptoms and Types

Weight loss

Lethargy

Frequent urination and drinking

Yellowing of the skin and / or whites of the eyes yellow

Lack of appetite

Diarrhea

Vomiting

Sometimes the lameness

May be some signs

No energy, poor body condition, sore feet and elbows making it difficult for your dog to stand and lie

Skin abnormalities

Causes

A deficiency of amino acids (the building blocks of proteins) helps play a role in disease of the skin of your pet

Zinc deficiency

Fatty acid deficiency

Niacin deficiency

Glucagon possibly too secreted by the pancreas (a hormone which causes breakdown of the energy stored in the liver)

Blood sugar – insulin resistance

The ingestion of anticonvulsant medications

The ingestion of toxic mushrooms

Diagnosis

You have to give a complete history of your dog’s health and the onset of symptoms. Standard tests include a blood chemical profile, complete blood count, urinalysis, and electrolytes. A skin biopsy is taken for laboratory analysis.

Using the results of blood tests, your veterinarian can determine how the disease. The complete blood count (CBC) may show a mild regenerative anemia, and biochemical profile may show high liver enzymes and low amino acids.

If the liver is seriously compromised, will be characteristic crystals in the urine (crystalluria). Abdominal radiographs can be used to find the enlarged liver, and in some cases, may show effusion (escape of fluid from the organs). Abdominal ultrasound is ideal for displaying the liver in more detail and to search for a possible pancreatic mass. Ultrasound can show nodular lesions, one aspect of Swiss cheese, or an irregular shape along the edge of the liver. Your doctor may decide to take a liver biopsy, but this procedure could further complicate the diagnosis or condition, as dogs do not heal properly affected by the procedure.

Treatment

Your veterinarian will recommend changing your dog with a high protein diet of high quality. Supplementing the diet of dogs with the egg yolks (three to six buds per day) or anabolic protein supplementation is recommended. Your dog will also be given prescriptions to improve liver function.

For the treatment of skin disease associated, your dog will be treated with supplements of essential fatty acids (omega-3 fatty acids) twice the normal dose. Zinc and antioxidants may also need to be supplemented in the diet of your dog under the supervision of your veterinarian.

It is possible that in some cases by a state of sepsis as a result of skin lesions. Your veterinarian will prescribe topical medications applied to the skin of your dog to prevent or alleviate the microbial and fungal infections, to help heal the skin and to relieve the pain of your dog as the skin heals.

Medications may be prescribed to treat diabetes mellitus, but this condition is treated primarily by its management with diet, to prevent complications or worsening of diabetes. Be sure to eat regularly monitor your dog and its behavior in order to maintain control over their symptoms of diabetes mellitus. If you suspect that this disease is not, call your veterinarian as soon as possible and treat signs that you are viewing.

Diabetes Symptoms

When the insulin level is right, the dog receives the necessary cantidas sugar. However, when insulin levels are lower, it can not maintain the proper level of sugar, which causes weakness and fatigue. With this, dogs with diabetes burn fat to supply the lack of sugar, which causes a decrease in weight. Although dogs with diabetes should always be under the care of the veterinarian, it is quite easy to control the symptoms with twice-daily injections of insulin. In addition, you can do many things to improve the level of sugar in the blood and thus reduce the need to administer medication. Perhaps the best way to control diabetes is to give foods high in fiber and low in fat to your dog, and protein levels should be moderate and the diet should not include glucose or sucrose.

The administration of an appropriate amount of insulin helps control the high levels of blood glucose. But managing a larger amount may cause the sugar level in blood drops to dangerous limits, causing a very serious condition called hypoglycemia.

The Dogs Diabetes symptoms are:

Drowsiness or weakness.

Drowsiness and disorientation.

Seizures.

Lack of reaction.

Diabetic dogs usually follow a specific diet type. Your veterinarian may recommend a diet that contains the right mix of fat and fiber as mentioned above, to control diabetes. It is important that the diet remains constant and that its quality does not vary from one day to another. And keep a regular schedule for meals. Give the dog a special treat. It’s okay to give some treat from time to time, whenever you choose well. The problem is that many of the dog biscuits containing sugar, salt and fat, which reduces the effectiveness of insulin. But you can bake your own treat to avoid the sugary, salty and fatty ones from the stores.

Exercise is very important for your dog. It is advisable to make sure you put your dog to two or three  days a week exercise. Do not let him lounging on weekdays and then go crazy on the weekends.  If you intend to take a trip in which the dog will get more exercise, take some extra food. This will prevent your dog from experiencing low sugar blood.

Note the amount of water your dog drink. Dogs who take insulin drink a lot of plain water. However, those with uncontrolled diabetes eat too much, because that is the way the body to dilute the high concentrations of glucose in the blood. If suddenly your dog drinks more than usual, chances are you have to change the medication, so you should call the vet immediately.

Encourage the dog to urinate more frequently. Diabetic dogs have a lot of sugar in the urine, which facilitates the growth of bacteria in the bladder and the development of infections. If you encouraged the dog to urinate more often, it would be more difficult for bacteria to accumulate in the urinary tract and reduce the risk of infection. Signs of urinary tract infections are painful urination, blood in urine and genital licking frequently.

Memorize the medication. Give insulin always the same hours. For added security, it is better to store (and write) the type and amount of insulin you take and the times it does. If you lose the medication, or an emergency and you should see another vet, this information will make it easier. It is also a good idea to put your dog a plaque stating who is diabetic and takes insulin.

Trick

Always keep a jar of honey. If you think the blood sugar of your dog  falling, put a little honey around the mouth to feel better. Then take it to the vet to make sure that it recovered.

Traits of the breed

Dogs who are at increased risk for diabetes are Doberman, German shepherds, golden collectors, farmers, Samoyeds, Rottweilers, Poodles Dwarves, cocker spaniels and Pomeranians.

Diabetes Symptoms

Years ago when you wanted to know the level of glucose in the blood is dependent on clinical laboratories only. Sugar level was determined by mixing the blood serum of patients with a series of reagents and then reading the color intensity of the reaction in a device called a colorimeter. This process was long and the result was obtained the next day.

With the passage of time the teams, like all things electronic, underwent miniaturization and reduced the size dramatically. It also developed methods of dry chemical called eliminated the need for mixing liquids and shortened the time to know the result.

Fortunately a few years ago developed handheld devices called “glucometers pocket” that allow the diabetic to pass the “realm of guessing about sugar levels” to be assured that enables you to make sound treatment decisions independently of laboratories , clinics and hospitals and can say that even from their doctor or nurse.

This is an act of justice, as to give the patient the ability to be monitored are giving power to one who must make 99% of the decisions that affect control of their disease.

- Do you think not? – Well, I say yes. Who decides what you eat each time?, Who decides what exercise make?, Who decides when you take drugs? Who decides when you go to the doctor? See how is the patient who takes 99% of decisions. Of course the help of the doctor then must be that of a counselor, facilitator and not a tax that threatens master control all facets of the patient’s life.

Self-monitoring of blood glucose gives the patient freedom of movement he had long coveted. Parents and teachers of a diabetic child gives you the assurance that they know what is happening in your child’s metabolism. That really is worth it! And it is amazing when after a while you realize the certainty, security and high esteem with which these parents doctors tell us what progress has been made in controlling their children’s problems and on many occasions themselves. Do not forget that diabetes is an inherited disease family.

Self-monitoring allows the doctor to give accurate information and not just a list of symptoms of dubious association with blood glucose level and allows them to determine variations in the doses of drugs such as insulin more safely.

These small capillary glucose monitors are now inseparable from the emergency medical team and the case of medical and nursing care. In a moment you can find out if the patient’s symptoms are due to a sugar high or low.

The diabetic who learns to collaborate with their health monitored and its economy as it avoids the costs of hypoglycemic accidents arising when performing more active than usual, when you skip meals or reduce too much or when using more pills or insulin than they needs. Sometimes the level of blood sugar greatly change with the times of high emotional stress and the meter allows them to discover these anomalies.

Additionally it is amply demonstrated that self-monitoring improves blood sugar control by relating it to food or exercise. And people with diabetes have better control with fewer complications and therefore live lives full and happy!

Diabetes Symptoms

Diabetes Erection Problems and Erectile Dysfunction

Indeed, it has been seen that in the presence of diabetes. It is estimated that 50% of men with diabetes develop some type of erectile dysfunction in the next ten years installed the disease. The bad news does not end and the percentage is increasing, ie, that impotence is maintained and the figure is alarming percentage of 95% for diabetics who reach 70 years. And the problems of diabetes, usually add others as cardiovascular disease and hypertension what makes it rather difficult to deal with the table and have more range of medication to solve all problems at once. It goes without saying that prevention plays a major role and people with poor eating habits, also snuff and alcohol use and family history, should be careful in your lifestyle.

To understand how diabetes is associated with erectile dysfunction, you must first be clear about the process and the factors involved in an erection. We know that the mechanism of erection is composed of two basic phases, the first is the electrical phase and the second one is the hydraulic stage.

The first phase-electric-occurs in the peripheral nervous system reach of their internal or external stimuli (memories, fantasies). Within this phase are also included odors. Upon these stimuli, hydraulic stage is triggered when the blood begins to flow rapidly into the corpora cavernosa of the penis, causing an erection. However, erectile dysfunction may be due to a failure either in phase or in the second phase, or both. Also see the scene of a diabetic to better understand the figure. Continuous hyperglycemia causes diabetic atherosclerosis occur in the vessels leading to the penis. Atrophy are common in these more peripheral areas of the body as toes or fingers too. Furthermore, diabetic neuropathy develops during his illness.

Well, now that we clear the two scenarios, we must say that the neuropathy is responsible for nicking the body’s electrical system and therefore lead to a failure in the electrical phase of erection. In turn, the MS does his “work” on the hydraulic stage, blocking adequate blood flow to the periphery of the penis. The result, diabetics are impotent. In turn, the psychological factor also plays an important role for the diabetic, being diagnosed with the disease, known to be very well monitored their blood sugar levels for life and, among other things, he notes that after sex is a decrease of blood sugar, in addition to warn of the possibility of occurrence of these sexual dysfunctions. Anxiety is then installed in the diabetic and has a third factor that contributes wing erectile dysfunction. More studies show difficulties are added to the heavy burden of diabetes. We have seen that they present a deficit of amino acid arginine, which is the precursor of nitric oxide, a gas produced by the body, considered as a neurotransmitter, which has among its functions, vasodilation, particularly at the level of the corpus cavernosum penis.

Of course there is a vicious circle, and erectile dysfunction acts directly on the mind of a diabetic, it is depressed, which in turn makes an impact on your blood sugar levels. Stress does its job well and is secreted cortisol, a hormone that catabolizes muscle to make sugar and then fat, and to encourage fluid retention. The picture darkens in full for the diagnosis of diabetes. So we talk endlessly about the importance of dietary habits and lifestyle in general. As the scenario is very complex, the diabetic is practically confined to a single output to compensate for their erectile dysfunction and is using a prosthetic penis that allows you to achieve an erection. And this method also has its disadvantages because it has been seen with these implants, penis loses smooth muscles. With these considerations, it is obvious which is the path to be taken from now, balanced diet, healthy lifestyle, gradually reduce the dose of alcohol and snuff and add the practice of sports. Definitely, prevention is the key word.

Diabetes Symptoms

It causes of diabetes symptoms in Pregnant women:

For over five decades, have been studied in the scientific world the possible causes of this disease during pregnancy and has been shown that the pancreas (endocrine gland that produces insulin, a hormone that regulates the amount of glucose circulating in our blood) does not is affected. On the other hand, it is known that during pregnancy the placenta produces a hormone placental lactogen directly altering the activity of native insulin, which shortened term, increases the amount of sugar circulating in the maternal and fetal blood.

Symptoms:

Depends on good prenatal care by gynecology and good relations between doctor and patient, both come to detect possible signs and symptoms of gestational diabetes do however almost 40% of patients experience no discomfort (patient asymptomatic), except for a slight increase in maternal weight. But the remaining 60% of patients may present their gestational diabetes the following principal ways:

Featuring Preeclampsia-Eclampsia (aumeno sudden blood pressure during the third quarter and / or seizures.

Significant increase in fetal weight in the last two quarters which would condition problems in the birth canal with your baby.

Discrete or severe increase in the amount of amniotic fluid and production.

Severe bleeding after childbirth.

If not detected early and manage these symptoms and signs, there may be conditions directly to the fetus or baby after birth, such as:

Conditions in fetal development (malformations).

Fetal macrosomia or fetal weight gain above 4 kg.

Respiratory distress at birth.

Metabolic problems of the type of hypoglycemia (low sugar) and hypocalcaemia (low calcium).

Predisposition to diabetes after birth.

Stillbirth (fetal death in utero).

As detected:

As easy as starting prenatal care during the first quarter, with a fasting plasma glucose test, the gynecologist may suspect Gestational Diabetes and if in addition to that the patient had higher body weight gain of 7-8 pounds per month, and higher blood glucose levels at 105-110 mg / ml in fasting, then the doctor is obliged to perform a Tolerance Test or Test of O’Sullivan, which comprises administering orally after 48 hours fasting, 50 grams of sugar syrup and then detect concentrations of the same two hours later. If levels exceed 115-120 mg / ml, we are in the presence of gestational diabetes.

Managing of Gestational Diabetes depends on establishing a multidisciplinary team: patient-gynecologist-endocrinologist, pediatrician and nutritionist, in order to control artificial insulin excess blood sugar, prevent maternal-fetal overweight balanced diets with precise measurements of carbohydrate, adequate protein and fat.

The best and most healthy to prevent disease then it is in the early initiation of prenatal care with her gynecologist, in order to identify early risk factors for developing gestational diabetes.

Diabetes Symptoms

Diabetes is a disease where the pancreas is unable to secrete enough insulin or the insulin produced by the body is not used properly, leading to high blood sugar. There are mainly two types of diabetes. Type 1 is also known as juvenile diabetes, usually begins at an early age. In this type of diabetes, the body’s immune system attacking and destroying the pancreatic cells, and therefore, the pancreas can not produce insulin. In type 2, liver, muscle and fat cells do not properly use insulin.

Juvenile Diabetes Symptoms

symptoms are not always easy to recognize, especially in children. Because sometimes vomiting or nausea may occur, the symptoms are mistaken as a virus or the flu. Why it’s good to be familiar with the symptoms and observe your child closely if you feel at risk of that’s.

Here are some common early warning signs:

Hunger and thirst

1-2-extreme fatigue and weakness

Bed-Wetting frequent 3 and urination

4-Vision is blurred

severe symptoms

Unfortunately, many parents and children aware of juvenile diabetes until severe symptoms such as diabetic coma. Approximately 25% of patients already in diabetic ketoacidosis when they see the doctor for the first time with juvenile diabetes. In severe cases, a child will have a fruity odor on his breath and to breathe deeply and rapidly.

Can not reach the final conclusion regarding the condition of diabetes with the presence of the above conditions alone. For further confirmation, it is also necessary diagnostic approach. The most desirable test is insulin test. This test gives strong indications and results, if you have diabetes or not.

As per the recent study, three types of diabetes and these are:

1 · The first type is type 1 diabetes is called insulin dependent or juvenile diabetes.

2 · The second type is the type 2 diabetes which is also called adult-onset diabetes onset.

3 · The third type is the Type3 diabetes called gestational diabetes.

Symptomatic common standards for diabetes have been sugar diet plasma stage greater than 140 mg / dL on sugar and cause large plasma 2 to 200 mg / dL from a load of 75 grams of sugar, while similar additional fresh The Union of American Diabetes reduced the test for a diabetes diet disease stage or by plasma sugar 126 mg / dL.

In the last thirty years the number of juvenile diabetic problems increased three times. In recent times there has been an increase in the number of children identified with type two diabetes. This is really an alarming trend and can be mitigated because the bond between children and type 2 diabetes is obesity in children.

Bring the juices and pop. This can be a huge ordeal in your house but the best gift you can give your child is a deep and abiding appreciation for water. Water works to make your experience full bellies and keep hydrated for additional activities to enter in their day to day.

The pancreas produces insulin. With juvenile diabetes, the body’s immune system goes out of control. Errors of the insulin-producing pancreas cells as invaders and destroy them. Insulin is critical because it is necessary to help the sugar in the bloodstream into cells. Without it, cells die. This leads to very strange situation where a child is always massively hungry, but losing weight like crazy. The cells are telling the brain need fuel, which awakens hunger. They fail and you end up losing weight.

If you’re in a complete loss on how to help your teen gets the weight off there are work-out centers can can be of help, even some health spas that focus specifically to address issues of weight and capacity superficiality of children ages 7-19. One of these sanatoriums possibly just the answer you’re looking for

Diabetes Symptoms

Type 1 diabetes, also known as juvenile diabetes or insulin-dependent, can occur at any age but is most often diagnosed in children, adolescents or young adults.

Study of Type 1 diabetes

It is unknown what the exact cause for which contracts the disease, however it is suspected that the trigger can be either viral or environmental, a circumstance that affects people with increased susceptibility to immune reactions. In this case, white blood cells interpret the pancreatic beta cells that produce insulin as foreign to that fight and destroy. After about 5 or 10 years, these cells are unable to produce insulin forever.

Symptoms of type 1 diabetes

It is likely that many people with type 1 diabetes have symptoms before they are diagnosed with the disease. Others may notice symptoms such as fatigue, increased thirst or hunger, urinating more often, have blurred vision, involuntary weight loss or loss of sensation or tingling in the feet. Usually, these symptoms are associated from the beginning with the condition is carried out. Other signs, however, they do obey more specifically to type 1 diabetes, and usually occur in association with episodes of hyperglycemia. These symptoms are:

-Dry mouth and skin.

-Deep breathing and fast.

-Breath with fruity odor.

-Nausea and vomiting.

-Stomach pain.

Among those diagnosed who are taking insulin, there may be situations of low blood sugar (hypoglycemia). The most characteristic symptoms are:

-Weakness.

-Sweating.

-Headache.

-Earthquakes.

-Hunger.

-Nervousness.

-Palpitations.

Diagnosis of type 1 diabetes

Basa type 1 diabetes diagnosis, as well as other types of diabetes, the fasting blood glucose level in the random (nonfasting) in the hemoglobin A1c test and glucose tolerance.

Ketone testing in this type of diabetes is done by taking samples of urine when blood glucose exceeds 240 mg / dL during pregnancy, when symptoms such as nausea or vomiting or in diseases such as pneumonia, stroke or a heart attack.

Other preventive testing, while necessary, are:

Inspect skin and bones in the feet and legs.

Be aware of sensation in the feet.

Routinely check blood pressure.

Review glycated hemoglobin.

Check the levels of cholesterol and triglycerides.

Examine the kidneys.

Visit your ophthalmologist.

Visit the dentist.

Treatment of type 1 diabetes

When the body is unable to use glucose as an energy source, since there is no insulin production is insufficient or appears diabetic ketoacidosis. Along with high blood sugar are the two symptoms that treatment aims to prevent and control. No wonder that in some cases these symptoms are treated with the patient hospitalized because its onset is usually sudden and be of considerable gravity. In terms of prevention is to avoid complications such as blindness, nerve damage, heart disease, kidney failure or amputations.

Type 1 diabetes can have serious complications such as:

-Falls

-Peripheral vascular disease.

-Glaucoma.

-Hypertension.

-Ulcers and sores on the feet, with risk of amputation.

-Neurological damage.

-Stroke.

-Vision loss or blindness.

-Erection problems.

-Skin infections in the female genital tract or urinary tract.

In the treatment,  it is essential for patient involvement in adequately managing the disease. In this sense, it would be easier to recognize and treat high and low blood sugar by eating a strict diet, knowing your insulin under normal conditions or during exercise or urine control.

Diabetes Symptoms

What is type 2 diabetes?

Type 2 diabetes is a disease related to levels of blood sugar but unlike type 1 diabetes, the body of patients with type 2 diabetes still produces insulin but the body does not respond to it normally. In ancient times it was known as non-insulin dependent diabetes.

Causes of type 2 diabetes

It is very frequently associated with obesity and develops in adulthood so sometimes been called diabetes related to obesity or adult diabetes.The causes of type 2 diabetes may be others as taking steroids. Type 2 diabetes affects between 80 and 90 percent of diabetic patients.

Type 2 diabetes symptoms and treatment

Sometimes there are obvious symptoms of type 2 diabetes and may take time to show, even  no symptoms in some cases. There are symptoms that can be used to diagnose type 2 diabetes but this does not necessarily imply the existence of diabetes and the absence of symptoms does not mean that there is no possibility of getting this disease.

Common symptoms of type 2 diabetes are:

Frequent urination. As the kidneys are affected by high levels of glucose in the blood, they need to discard the excess glucose and make it through the urine. Therefore, a patient with type 2 diabetes need to urinate more often than usual. Consuming excess fluid. Urinating often lose a large amount of fluid, causing thirst for what the body needs more fluid intake to maintain adequate hydration. Frequent tiredness, since the patient can not obtain energy from glucose in an appropriate manner.

Treatment of type 2 diabetes

Treatment for type 2 diabetes consists:

Eating a healthy weight control and maintaining a nutritious diet. It is advisable to follow a diet low in fat and low salt.

Physical activity on a regular basis since the physical ejericio improves absorption of insulin by the body as well as burn calories and eliminate excess fat.

Weight control as usual.

Control levels of blood glucose regularly.

Insulin shots or medication prescribed by a physician to assist in the assimilation of insulin.

Keep a health center where you can follow a diabetes control and detect any health complications and diseases associated with type 2 diabetes.

Check your feet every day and take care to prevent any possible injury since patients with diabetes are prone to foot problems.

Diabetes Symptoms

Generally, a person with diabetes should take a diet with enough calories to maintain a healthy weight, due mainly to carbohydrate slow absorption, avoiding sugars and animal fats.

The objectives of the diet in diabetes are:

maintain normal blood sugar,

achieve levels of cholesterol and triglycerides suitable

provide an adequate supply to the characteristics of each patient (age, sex, height, growth, pregnancy and lactation, coexistence of other diseases),

prevent and treat complications of diabetes by affecting kidney, heart, …

improving the quality of life.

Dietary recommendations are no different from those made for the general population because the amount of calories, proteins and fats are the same, but you have to place special emphasis on the following points:

a) In the case of treatment with oral agents or insulin, is to allocate the total intake of day five or six shots, adding to a dietary supplement meals at midmorning, midafternoon and at bedtime. This supplement should be taken to prevent hypoglycaemia due to the long duration of effect of some treatments, therefore, must contain carbohydrates and should be taken as fruit, dairy (milk or yogurt) or a small snack.

b) Reduce intake of sugars, producing greater rise in blood glucose than complex carbohydrates. This does not mean to relinquish the sweet taste in food since it can replace traditional sweeteners (sugar, honey) by others such as saccharin.

c) Maintain complex carbohydrates (vegetables, pasta, bread, vegetables) as a staple food, always including these foods in the first main meal dishes.

d) Be rigorous in limiting fat intake, since the harmful effects of diabetes are exacerbated by atherosclerosis. The distribution of fat in the diet should be the same as recommended in the general population.

e) It is very important to take fiber (fruits, vegetables, whole grains) to regulate bowel movement and the rate of absorption of carbohydrates.

How to pass a patient with diabetes the dietary advice is diverse, varying according to type of diabetes, the treatment used and the individual needs of each case.

For some patients with type 2 diabetes without drug therapy or with oral agents may be sufficient general recommendations or diets of trade, which provide equivalent alternatives for each course of each meal.

In cases of diabetes type 1 or type 2 with insulin therapy, especially if intensive (3 times or more a day), you must use an allowance for portions of carbohydrates in the food are calculated hydrocarbon needed for each meal and set menus are available to the calculations, with the possibility to vary the content of meals based on knowledge of the carbohydrate rations containing each particular food.

Diabetes Symptoms